Compassion is in our nature, it’s helped us survive as a species, and we need it now more than ever. Compassion is firmly in the spotlight in these times and for good reason. It’s increasingly being embraced in leadership and coaching with positive outcomes, and it’s been described by some as the next frontier after mindfulness in the workplace. The compelling and fast-growing evidence base for developing compassion highlights a range of benefits including greater resilience and wellbeing, enhanced emotional intelligence, improved performance, creativity and innovation, and more conscious leadership in complex challenging times.
This part-experiential masterclass will explore the why and how of a compassionate coaching approach, and will support you to bring more compassion into your own life and your coaching practice, reaping a host of benefits for yourself, your clients, and wider systems. In this nourishing, stimulating and practical session, participants will learn:
1.The difference between compassion and empathy
2.How to draw on compassion to deepen presence and attunement, enhance psychological safety, boost the ability to manage stress, tackle the inner critic, re-resource and avoid empathic distress, amongst others
3.Tried-and-tested compassion development practices for self, clients & the system
4. How to introduce or deepen into a compassionate coaching approach
https://www.eventbrite.co.uk/e/compassionate-coaching-with-liz-hall-tickets-765219832117
A two-day masterclass online, with Mastering Your Power
This highly experiential masterclass is a deep-dive into harnessing the power of compassion and mindfulness to deepen our coaching presence and practice, helping us be more systemic, inclusive, compassionate and powerful coaches.
We will explore:
· Definitions of compassion
· Compassion fatigue versus empathic distress
· Concepts and exercises from Compassion-Focused Coaching
· Practices to help us and our clients develop compassion and self-compassion and be able to receive compassion
· Liz’s FELT model and other models to coach with compassion, with a systemic diversity, inclusion, belonging & equity lens
· How to address potential issues in working with compassion
Cost: £496 + VAT
For more information:
To register, email yasmin@masteringyourpower.com
If teams and the corporate environment are your natural environment, if the concept of mindfulness fascinates you and you want to integrate it more in your life and in the sessions with your clients, if you are a manager, HR professional, trainer, coach, team facilitator or consultant, this masterclass I'm delivering with Positivity Coaching will help you.
I'll be drawing on my latest book, Coach Your Team (Penguin Business), the growing body of research and my work as a mindful compassionate coach.
The benefits of mindfulness for individuals have been well-documented, including in the leadership and one-to-one coaching arena. But what about beyond the individual?
Mindfulness with teams and beyond is the next frontier, offering the potential for better relationships, productivity, creativity, innovation, and sustainable resilience, and building psychological safety, helping to create more diverse and inclusive spaces, and higher performing teams.
In this partly experiential webinar, participants will learn:
Register here: https://derlopas.com/3AZVucu
This one-day Mindfulness for Coaches workshop provides a comprehensive guide to using mindfulness effectively in your everyday coaching work. You will learn how to pay more attention to the present moment and be better aware of your thoughts and feelings, so you are able to use mindfulness and compassion with your clients. The programme explores stress management, resilience and work/life balance and other areas through a mindful compassionate lens. Participants will practice working with a Mindful Compassionate Coaching (MCC) approach, using models developed by the facilitator Liz Hall.
This masterclass will explore definitions of compassion and empathy, how mindfulness and compassion compliment each other, the benefits of a compassion development in coaching, what gets in the way of compassion, compassion fatigue versus empathic distress, how we can develop compassion, and compassion-focused imagery and other compassion development practices.
This one-day Mindfulness for Coaches workshop provides a comprehensive guide to using mindfulness effectively in your everyday coaching work. You will learn how to pay more attention to the present moment and be better aware of your thoughts and feelings, so you are able to use mindfulness and compassion with your clients. The program explores stress management, resilience and the work/life balance through a mindful compassionate lens. Participants will practice working with a Mindful Compassionate Coaching (MCC) approach, using models developed by the facilitator Liz Hall.
A 90-minute webinar on working with mindfulness and coaching with teams.
Regular drop-in online meditation sessions for a carefully selected group of leaders. Typically, the gatherings last an hour, which includes meditation and mindful dialogue. Complimentary trial sessions and flexible times. In English or Spanish. To find out more, email:luis@thecoachingquality.com or liz@lizhallcoaching.com